Discover Qigong
Learn Qigong as a living practice — grounded in presence, vitality and the cultivation of Qi.
Qigong is energy skill. It is a method for cultivating coherence between body, mind and spirit, transforming how your life force is gathered and circulated, balancing emotion and building vitality.
Qigong is not just gentle exercise or a set of movements, but a practice of internal cultivation. Over time, this develops your ability to directly perceive and refine your own energy.
This is guided by Yang Sheng Fa, the Daoist practice of nurturing life, where what you cultivate through movement, breath and awareness begins to shape how you live.
Hello and welcome. I’m Nicole Lee, a Qigong teacher, mentor and devotee.
You can practise with me in a few different ways, depending on where you are and how you want to engage. You may begin with online classes, join an in-person workshop or step into 1:1 mentorship.
Each offers a way to build a meaningful practice, develop sensitivity to your own energy and deepen into Qi cultivation over time. The focus is not just on learning movements, but on how you engage in practice — developing awareness through the body, refining presence and working with your own energy in a direct and tangible way.
Start your Qigong Journey
Qigong Teacher Training
Train to teach Qigong through my accredited certification pathway, developing both your practice and your ability to guide others. Choose between Qigong Foundations (60 hours) or Qigong Foundations Plus (250 and 500 hours).
QIGONG IN-PERSON WORKSHOPS & IMMERSIONS
Practise in person through workshops and immersions, where direct guidance allows for deeper refinement of movement, breath and presence. This is where the subtleties of the practice become more tangible and integrated.
STUDY & PRACTICE QIGONG ONLINE
The Online Studio offers an accessible way to begin or return to Qigong, supporting a steady and consistent practice from home. With a library of guided sessions, you can practise at a rhythm that fits your life, allowing sensitivity, coherence and depth to develop over time.
ONE-TO-ONE ONLINE QIGONG MENTORSHIP
A pathway for those ready to deepen their cultivation. We begin where you are, shaping the practice so it integrates into your body and your life — whether your path is personal refinement, teaching or both. Over time, Qigong becomes something you live from, as the body learns to regulate and respond with greater clarity. This is for those ready to commit to the process.
I’m an internationally certified Qigong teacher, trained in both Modern and Classical Qigong styles
I’ve studied Qigong for over 12 years across multiple teachers and systems. My teaching reflects lived, embodied practice rather than formal lineage transmission, using forms as a way to cultivate awareness, internal connection and energetic principles.
I’ve seen this practice create meaningful change — physically, mentally and emotionally.
