Module 18: Dao - Systems & Foundations of Daoism

 

The Essence of the Dao

This module gives you a clear, grounded introduction to the roots and evolution of Daoism — from its shamanic beginnings through the philosophical, ritual, alchemical, and ethical systems that shaped the tradition. You’ll explore how these streams wove together over time, how syncretism kept Daoism alive and adaptable, and how these foundations continue to influence modern Qigong.

Although this module is primarily theory-based, you’ll also find a small selection of Shen Gong practices to help you feel the terrain we’re exploring.

buy now $99
 

What’s included…

  • Theory Notes – Understand the core streams of Daoist tradition — shamanic roots, philosophical insight, ritual practice, internal alchemy and ethical cultivation, and how these woven lineages form the foundation of modern Qigong.

  • Practice Videos – Follow along with guided sessions featuring a selection of Shen Gong practices.

  • Course Materials – View the contents here.

BUY NOW $99
 

Why a modern approach to Qigong?

  • Accessible for All – No matter your age, fitness level, or mobility, this practice is for you.

  • No Experience Needed – Just follow along with easy-to-follow, watch-and-do guidance.

  • Flexible Practice – Choose sessions that fit into your day, no matter how much time you have.

  • Rooted in Tradition, Evolved for Now – Ancient Qigong wisdom, integrated with a practical, holistic approach for today’s well-being.

  • Empower Your Journey – Equip yourself with tools for lifelong self-care, energy flow, and resilience.

  • You will come to love it and seek its refuge every day.

    This is a practice you can engage in any time and any place. I have especially found it beneficial in a physical healing and emotional settling way. I attribute this to the excellent, educative and insightful way Nicole imparts her experience and considerable knowledge. Highly recommend the practice for all age groups and most levels of mobility. You will come to love it and seek its refuge every day.

    Jennifer Phillips

  • Inspiring and motivating

    Absolutely loved the Introduction to Qigong class and am resolved to take the next step — a commitment to learning more. Nicole’s passion, knowledge and experience are inspiring and motivating. The online programs cover a range of modalities and Nicole's expertise is praiseworthy. I highly recommend the practice of Qigong as taught by Nicole Lee. In expert hands.

    Amanda Apthorpe

  • I feel a deep sense of peace come over me

    I have a wonderful experience of awakening to my internal spirit and connecting to my whole being when I do Qigong with Nicole. I feel a deep sense of peace come over me. I find Nicole's style of teaching to be clear, informative and interesting. There's so much to learn — it's great.

    Bronwyn H