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Articles on understanding Qigong and Daoist longevity practices.

What Most Qigong Is Missing: Shen Gong for Body, Mind, and Spirit Coherence
Discover why most Qigong practice focuses only on movement and misses the deeper work of Shen Gong. Learn how cultivating the heart-mind, refining Qi, and engaging in inner reflective practice can bring body, mind, and spirit into true coherence. Explore emotional energy, frequency work, and the transformative power of Shen Gong.

If You Say You’re Too Busy to Practice Qigong, You’re Missing the Point
If you say you’re too busy to practice Qigong, discover why daily Yang Sheng Fa practice is essential for cultivating vitality, clarity, and authentic embodiment.