Self-Directed Qigong Study

Your Qigong Odyssey — One Module at a Time

These online Qigong training modules offer a structured, self-paced pathway into Qigong as a living practice.

Designed for both those seeking a personal practice and those considering teaching or sharing Qigong with others, the curriculum begins with Qigong fundamentals and progresses into form practice, elemental wisdom, heart-mind cultivation, Daoist life-nurturing principles and practices for cultivating luminous spirit.

The emphasis is on embodied understanding and authentic energy cultivation rather than theoretical knowledge. Study at your own pace while building the internal structure, clarity and coherence required to experience the body–mind–spirit benefits of consistent practice.

Dive into your Qigong Odyssey

A small stack of black stones balanced on a sandy surface near a body of water with colorful rocks in the background.

Module 5: Build your Qi: Three Bodies & Dantian

A woman in a red shirt crosses her arms over her chest and places her hands on her heart, standing outdoors with a rocky background.

Module 6: Shen Gong ~ Heart-mind Development

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Module 7: Qigong for Inner Revolution

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Module 8: Nurturing Longevity Qigong

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Sunset or sunrise over a cloudy sky with the moon visible in the upper right, rays of sunlight radiating through the clouds, and a dark landscape below.

Module 9: Luminous Spirit Qigong

new module coming soon

"The most significant life-changing experiences in my 40 years of training in internal Chinese arts.

"The online and in-person courses, products, and knowledge Nicole provides are truly second to none. Her focus on each individual, her encouragement, attention to detail, and constructive feedback have made my transition from Qigong practitioner to teacher both smooth and enjoyable. Whether you're new to Qigong or an experienced practitioner, Nicole offers something that will enrich both your practice and your life. Thank you, Nicole!"
- Guy Murray
"I find myself reflecting on the profound impact Qigong has had on my life.

"Nicole has been not only a skilled teacher but also an extraordinary mentor. Nicole's training and guidance have given me a solid foundation to build upon for years to come. I am thankful to Nicole for generously sharing her knowledge, and offering unwavering support, encouragement, and wise words. I highly recommend Nicole to anyone looking to begin or deepen their Qigong journey."
- Deb Dykstra
"Nicole wisdom, expertise, patience, and guidance are like finding a diamond in the dust — rare and beautiful.

"It has been over two years since I began studying with Nicole, and I can't express enough how grateful I am to have found such a wonderful teacher. Nicole consistently exceeds my expectations. Not only do I enjoy the live online sessions, but I’m also thankful for the easy access to her vast collection of classes and online resources. I’m so grateful I saw Nicole's sparkle, and that it helped me discover my own inner sparkle, which is truly priceless. Thank you, Nicole!"
- Paula MacDonald