Self-Directed Qigong Study
Your Qigong Odyssey — One Module at a Time
These self-directed training modules are designed for everyone — whether you're looking to deepen your personal practice or considering Qigong Teacher Training certification in the future. They offer a flexible way to explore the rich depth of Qigong, from foundational principles to advanced energy cultivation, incorporating Daoist life-nurturing wisdom.
You set the pace, moving through the material in a way that aligns with your rhythm and learning style. These modules can be applied toward a 60-hour, 250-hour, or 500-hour Qigong Teacher Training certification. All Teacher Training accreditation and certification is provided through Dao Mentorship — an individualised, one-on-one pathway with Nicole Lee.
Why Modular Study?
Learn at Your Own Pace – Flexible study with a clear structure for accreditation.
Deepen Your Practice – Expand your Qigong repertoire with focused study.
Pathway to Certification – Option to work towards a Qigong Teaching accreditation.
Follow Your Curiosity – Choose the teachings that resonate most.
Wherever you are on your journey, these modules are here to meet you. Dive in and explore.
Dive into your Qigong Odyssey
Dive into your Qigong Odyssey
Module 1: Qigong Fundamentals: Posture, Alignment & Song
Module 2: Condition, Regulate & Flow: Developing your practice
Module 3: Natural Dao Qigong: Holistic Harmony
Module 4: Five Harmonies Qigong: Oriental Wisdom
Module 5: Shibashi Qigong: Contemporary Traditional
Module 6: Build your Qi: Core Dantian Gong
Module 7: Qi Healing, Self-Healing & Buddha Palm Qigong
Module 8: Microcosmic Orbit & Six Healing Sounds Qigong
Module 9: Metal Element - Theory & Practices
Module 10: Water Element - Theory & Practices
Module 11: Wood Element - Theory & Practices
Module 12: Fire Element - Theory & Practices
Module 13: Earth
Element - Theory & Practices
Module 14: Shen Gong
& Heart-mind Development
Module 15: Eight Extraordinary Vessels & the Psyche
Module 16: The Five
Spirits, Poisons, Thieves & Beauties
Module 17: Neigong Essentials & Foundational Practices
Module 18: Dao, Systems & Foundations of
Daoism
Module 19: Five Animal Frolics Classical Qigong
Module 20: Nurturing Longevity Qigong
Module 21: Guigen Self-Healing Qigong
Module 22: Eight Sections of Brocade Classical Qigong
Module 23: Eight Essences Traditional Qigong
Module 24: Develop Your Teaching & Business
Module 25: Conditioning & Regulating Qigong
Module 26: Celestial Shen Gong
Module 27: Qigong for Inner Revolution
